Oatmeal Banana Muffins
February 1, 2023 • 0 comments
Healthy yet tasty banana muffins made with organic einkorn flour.
Ingredients
- (4) Ripe Bananas
- (1/3 cup) applesauce
- (1) Pasture raised, Corn & Soy-free Grade & size Eggs
- (2/3 cup) Amber Maple Syrup (small)
- (1 tsp) vanilla extract
- (1 cup) Einkorn Flour
- (1 cup) rolled oats
- (1/2 cup) dried blueberries
- (1/2 cup) shredded coconut (optional
- (2 tsp) ground cinnamon
- (2 tsp) baking powder
- (1 tsp) sea salt
- (1/2 tsp) baking soda
Directions
- Preheat the oven to 350 ℉ and line a muffin tin with paper liners.
- Mash bananas in a bowl. Mix in applesauce, egg, syrup, and vanilla extract.
- Mix einkorn flour, oats, blueberries, coconut, cinnamon, baking powder, salt, and baking soda together in another bowl. Add to banana mixture and stir until just combined. Spoon batter into the muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 20 to 25 minutes.
